YouTube/Podcasts
Featured on the Anything but Typical Podcast with Gary Frey, Adam Boatsman, and Jack Santaniello
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Ashley had an incredible conversation with Gary Frey, Adam Boatsman, and Jack Santaniello on the Anything but Typical podcast about the importance of Executive Functioning skills in the workplace-from CEOs to small business owners and everyone in between.
We talked about how focus, emotional regulation, time management, and decision-making are the true drivers of performance and leadership begin at minute 17. When teams strengthen these core mental skills, they build clarity, accountability, and a culture of trust.
Whether you're leading a company, running a household, or simply striving to grow personally, executive functioning skills are what keep vision and follow-through connected.
It was an honor for Ashley to be featured on the Love That For You podcast, where she explored ADHD and executive functioning skills. In this conversation, Ashley discussed the challenges faced by individuals with ADHD, the stigma surrounding neurodivergence, and the importance of understanding and support. She also shared strategies for building executive functioning skills, drawing from her experience as a life coach and her journey toward counseling certification. This episode highlights the power of embracing ADHD as part of one’s unique strengths and finding personalized solutions to navigate daily life.